Fasting-mimicking diet explained, Prolon kits up for grabs, and a Q&A with L-Nutra’s CEO

🎉 Win your own Prolon fasting-mimicking diet kit!

TL;DR

We’re giving away 10 Prolon kits (yes, the real fasting-mimicking diet). Enter in 30 seconds, rack up extra chances by following LEVITY on your favorite platforms, and you could be kickstarting autophagy in no time.

💡More detailed instructions below. Also: nothing in this post is medical advice. I’m not a doctor. Before trying this, you should consult your physician. Prolon is not intended to diagnose, treat, cure or prevent any diseases. Here’s more information.

🏆 What you can win

| Place | Prize | Retail Value |

| 1st | 3× 5-Day Prolon FMD NextGen Kits | €657 |

| 2nd–3rd | 1× 5-Day Prolon FMD NextGen Kit | €219 |

| 4th–10th | 1× Prolon Reset 1-Day Kit | €39 |

🥣 Why I’m Team FMD

I’ve done several full rounds of the fasting-mimicking diet and can vouch for the results: sharper mental clarity, noticeable fat loss, and an unexpectedly great state of mind after five focused days. The clinical data are impressive, but feeling the difference first-hand is even better.

Prolon is the gold-standard program developed out of Dr Valter Longo’s research at USC’s Longevity Institute.

Important: I only partner with brands I personally trust and use; L-Nutra (the company behind Prolon) ticks that box.

Who is L-Nutra?

L-Nutra is a nutrition-tech company translating cutting-edge longevity science into practical meal programs - most famously the 5-Day FMD that simulates a water-only fast while still letting you eat. Their products are backed by multiple peer-reviewed studies and clinical trials.

🎙️ Special podcast drop

To celebrate the giveaway, I sat down with Andrea Ghirardi, CEO of L-Nutra Europe, for a bite-sized LEVITY episode about:

✅ How Prolon mimics fasting without starvation.

✅ Real-world results: 2.5 years bio-age reversal.

✅ Why FMD may beat GLP-1 drugs for long-term health.

✅ What’s inside the new NextGen kit.

✅ Prolon’s potential as a medical treatment.

📚 Want to dig deeper?

I’ve also published a fresh LEVITY Knowledge post if you want the full nerd-level detail:

How to enter (it’s very easy)

1. Fill in the form below.

2. Unlock extra chances for every bonus you do - follow on X, visit our YouTube channel, share with friends, etc. Gleam - the contest provider I use - keeps score automatically.

➡️ Important: No purchase necessary. Winners chosen at random on 14 July 2025.

💡Should you have any problem with the embedded form above, use this link instead.

Good luck, and may your cells recycle themselves in style ✌️

— Peter 

Founder & Host, LEVITY